Thanks for moving with me!

Hey Millennium park workout fans!

Great to see you at my most recent class. I hope you feel moved and inspired by our class.

Remember: moving your body frequently outdoors can help create this feeling on a regular basis!

Ready to take things to the next level? Explore the possibilities below.

Move With Me

Keep the movement going with an upgraded Pilates Mat workout or a moving meditation practice with me!

Pilates Mat - 45 mins

Moving Hands Meditation - 12 mins

Take Class In Person

Join My Youtube Channel

Explore Health Coaching

Check out my latest project with the American Lung Association: The PCN Wellness Hub, a resource that provides a compassionate space where movement, mindfulness, and valuable resources empower patients and caregivers to navigate life's journey with strength and well-being.

Let’s work together