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Jenna Zaffino
Home
Home
The JZ Story
Coaching
Health Action Plans
Health Coaching
Wellness Pro Solutions
Consulting
Corporate Wellness
Wellness Pro Solutions
Portfolio
Programs
Health Support Programs
Fitness Programs
Pilates Teacher Programs
Library Members
Blog
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Folder: Coaching
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Breath Director.mp4

A fun and imaginative way to work with breath and creativity throughout your sessions. This one can also be used as a metaphor for directing mental energy away from stress.
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8. Safe Support Gentle Movement Class

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One Lung Breathing

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Related Embedded Video Item Thumbnail Proprioceptive "Painting"
Related Embedded Video Item Thumbnail 5. Guiding Principles For Movement
Related Embedded Video Item Thumbnail Adjusting The Aperture
Related Embedded Video Item Thumbnail 7. Closing Remarks
Related Embedded Video Item Thumbnail Rainstick Rhythm.mp4

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May…. The photo dump be with you. (And also with you.) 🐰🐰Here’s to a new month of memories! 
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