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2. Hip Action

Our theme for this class is Balancing Imbalances!
We'll build on our work from last week adding in a bit more of a hip focus and move through sequences that help us to identify and work with our imbalances.
Previous

1. Shoulders, Spine & Hips

Next

3. Balancing Imbalances

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I am SO EXCITED for this offering.  I told you all I was going to shake things up at the @pickleballclub.house and I meant it.  We’re turning the world upside down this spring.  Comment DIZZY for details!!! 
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#pickleballfitness
Happy birthday, Dad.  Sorry for beating you at the crossword on your birthday. 🎉 
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#windbeneathmywings #nytmini

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